Every day I say to myself, today I will begin. ~ Saint Anthony. I am chronically “behind” on (almost) everything I would like to do:...

Long before my family was Orthodox, we lost our third baby in a first-trimester miscarriage. While we never knew the gender of our baby,...

"A wise woman builds her house; but the foolish tears it down with her own hands." Proverbs 14:1 Lord, help me to be a wise woman. Let no...

To be transparent, I struggle with perfectionism and restlessness. I have been overthinking and avoiding writing again for longer than I...

When is it too late to account for your actions? Three years, 5, 10, how about edging into 19 years?

Since God is not absorbed by its creation NOBODY owns God, NOT even organized faith traditions can own rhymes and reasons and parts of God.

We are bestowed the creative power of thought. We can use that creative power of thought to destroy, to harness fear, or to love and prosper

*This was originally published in October 2014. (Spoiler alert for the Season 6 Premier of Parenthood) Let me start by saying that I LOVE...

Nighttime is my favorite part of the day with my 10 year old boy. He sits at the head of his bed and I at the foot, his blankets across...

Dear beloved friend, Is your life joyful? I mean, not every moment, but overall? Do you feel like your heart is light and open? Do you...

The mind is our big creative powerhouse and we get to choose how we use it.

The concern I have with compromise being the gold standard of healthy relationships (I know I’m not the only one who was taught this) is tha

What is your soul’s purpose? What if it’s not something you do with your time, but the way you are being in the world?

Kids need to know that sleeping is healthy, necessary, and that they are safe, so that they can fall into dreamland with security and love.

You are mothering through breastfeeding and that means you are meeting your baby’s needs 24-hours a day, yep at night too. Sleep debt cycles

Protecting our sleep is important. And luckily, we have the power to protect our health and sleep needs through sleep cueing.

All you can do is your best. Show up in the world as authentic and generous and kind and hold true to your word…

Many moms find that engorgement happens when they have been busier than normal. Your body needs to REST and heal.

Look, we all have bad days and moments. Does that make us bad people? Of course not.

Grant yourself permission to believe in yourself. Allow your inner child to come out and play.