Dear beloved friend, Is your life joyful? I mean, not every moment, but overall? Do you feel like your heart is light and open? Do you...

The mind is our big creative powerhouse and we get to choose how we use it.

All you can do is your best. Show up in the world as authentic and generous and kind and hold true to your word…

Grant yourself permission to believe in yourself. Allow your inner child to come out and play.

Going through my memory bank and mentally punishing myself is futile and non-productive.